Individual Therapy:
One-on-One Support for your Therapeutic Journey

Individual psychotherapy is one-on-one support with a mental health professional, such as: a social worker; psychologist; licensed personal counselor; licensed addiction counselor; and more. In individual therapy, you may work on behavioral patterns, mental health symptoms, receive diagnoses, learn skills, and more. Ultimately, you create goals with your therapist and put together a treatment plan to help you achieve them.

Virtual

$100 | 55 minutes

    • Obsessive Compulsive Disorder

    • Generalized Anxiety Disorder

    • Depression

    • Trauma

    • Narrative Therapies

    • Cognitive Processing

    • Exposure and Response Prevention

    • Dialectal Behavior Therapy

    • Acceptance and Commitment Therapy

Pet my dog to book a consultation

Small dog with a colorful bowtie looking at the camera.

Daxter Dicken (He/Him), Good Boy